Welcome
Whole-Person Counseling, Rooted in Real Life.
Offering therapy, groups, coaching, and support for individuals, organizations, and helping professionals.
Our Mission
At Holistic Counseling STL, our mission is to provide whole-person mental health support that honors the complexity of human experience.
We offer culturally-affirming therapy, coaching, group experiences, and organizational care to help individuals and communities navigate life’s emotional demands with greater clarity, connection, and resilience.
Whether you’re facing burnout, grief, transition, identity shifts, or simply feeling overwhelmed, we create spaces where healing feels possible, where support is personalized, and where you don’t have to hold it all alone.
We believe in care that is professional, grounded, and deeply human.
About Holistic Counseling Services STL
Meet Your Therapist
Hi, I’m Mrs. Carey, LPC therapist, group facilitator, coach, consultant, and support specialist. I help individuals, communities, and organizations move through overwhelm, life transitions, burnout, identity shifts, grief, and the pressure of holding it all together.
My work blends clinical expertise with cultural awareness, practical tools, and deep compassion. Whether you’re seeking one-on-one therapy, a healing group, a workplace debriefing, or space to reconnect with yourself I’m here to support the full picture of who you are and what you carry.
Our Services
Buddy Passes
Need support, but not therapy?
Buddy Passes are real-time emotional check-ins you can book by phone, video, or in person. Same-day spots available.
- 📞 20 min phone – $30
- 💻 40 min video – $50
- 🌿 60 min in-person – $150 (you pick the place)
Book now: 314-703-8939 | hcstl@holisticstl.com
Not a therapy service. No diagnosis, just support.
Coaching & Support
For those outside of Missouri or not needing formal therapy, coaching offers a reflective space for clarity, accountability, and personal development. Ideal for helpers, professionals, or anyone seeking grounded support.
Consultation, Training, & Staff Support
Consultation, Training, & Staff Support
In addition to therapy and group work, we provide professional support for schools, clinics, and organizations looking to better care for their staff and teams.
This includes:
- Reflective spaces for helping professionals and educators
- Consultation on grief, burnout, trauma-informed practices, and cultural responsiveness
- Staff wellness sessions and emotional processing groups
- Training on boundaries, overwhelm, and supporting clients or students through crisis
Whether you’re a leader needing support for your team or a staff member looking for space to be human in a high-stress environment we offer real, restorative support that fits your setting.
Group Support & Healing Spaces
Group Support & Healing Spaces
Consultation, Training, & Staff Support
Sometimes healing happens best in community. We offer a range of small group experiences throughout the year from support circles and guided series to drop-in spaces and themed cohorts.
These groups are designed for reflection, connection, and growth, with a focus on emotional wellness, life transitions, and culturally-affirming care.
Individual Therapy
Group Support & Healing Spaces
Workshops & Cohorts
Confidential one-on-one sessions for adults navigating stress, emotional overload, life transitions, grief, trauma, burnout, or identity shifts. Sessions are tailored to your unique needs and goals, with a holistic and culturally-sensitive approach.
Workshops & Cohorts
Group Support & Healing Spaces
Workshops & Cohorts
Interactive spaces focused on practical tools and shared reflection. Topics include boundaries, burnout, tech & emotional regulation, parenting, and more. Offered live or in series-based formats.