Holistic Counseling Services STL

Holistic Counseling Services STLHolistic Counseling Services STLHolistic Counseling Services STL
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  • Buddy Passes
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  • Individual Therapy
  • Life Coaching
  • Support Groups
  • Training & Staff Support
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  • More
    • Home
    • Buddy Passes
    • Events
    • Grief Support
    • Individual Therapy
    • Life Coaching
    • Support Groups
    • Training & Staff Support
    • Workshops & Cohorts

Holistic Counseling Services STL

Holistic Counseling Services STLHolistic Counseling Services STLHolistic Counseling Services STL
  • Home
  • Buddy Passes
  • Events
  • Grief Support
  • Individual Therapy
  • Life Coaching
  • Support Groups
  • Training & Staff Support
  • Workshops & Cohorts

Buddy Passes Real-life support. Right when you need it.

What’s a Buddy Pass?


Buddy Passes are not therapy sessions. They’re real-time emotional support sessions created for people who need to feel seen, heard, and grounded without having to wait weeks for an appointment.


These one-time, in-the-moment sessions give you space to talk, vent, reflect, or just breathe with someone who knows how to hold that space for you. Whether you’re facing a tough moment or just don’t want to carry the weight alone, Buddy Passes are here for you.

Your Buddy Pass Options

20-Minute Phone Call — $30

60-Minute In-Person Meet-Up — $150

20-Minute Phone Call — $30

Quick relief. A grounding voice.

Sometimes, you just need to hear someone say, “You’re not tripping. You’re not alone. You’ve got this.”

Quick Chat

40-Minute Video Call — $50

60-Minute In-Person Meet-Up — $150

20-Minute Phone Call — $30

For when seeing a familiar, compassionate face makes all the difference.

We’ll meet virtually, so you can connect from the comfort of your own space.

Video Call

60-Minute In-Person Meet-Up — $150

60-Minute In-Person Meet-Up — $150

60-Minute In-Person Meet-Up — $150

Let’s meet where you feel most at ease, your favorite coffee shop, a quiet park, or anywhere else you choose.

It’s a casual, supportive meet-up focused on presence, listening, and being human together.your unique needs.

Meet Up

How to Book a Buddy Pass

Buddy Passes are booked directly through phone or email:

📞 314-703-8939

📧 hcstl@holisticstl.com

Just mention you’re interested in a Buddy Pass, your preferred session type, and your availability. If a spot is open, we’ll confirm your time and you’re all set.

Schedule Now

Important to Know

Buddy Passes are not therapy, do not involve clinical treatment, and are not meant for diagnosing or treating mental illness.

They are wellness-based support sessions for emotional grounding, personal reflection, and day-to-day encouragement.

If you are in crisis or need clinical care, please reach out to a licensed therapist or emergency services.

Same-Day Support When You Need It Most

Buddy Passes are on-demand meaning you can book a same-day session if spots are available.

No paperwork. No insurance. No diagnosis.


Just real support, when and where you need it.

Whether it’s a hard day, a tough conversation, or life just feels heavy, Buddy Passes are your space to pause and reset as often as you need them.

Who Buddy Passes Are For

Literally anyone who could use a check-in:


• Parents juggling everything

• Professionals under pressure

• Students navigating transitions

• Men who don’t always have a safe space to talk

• Women who carry the weight of everyone else

• People between therapy sessions or not ready for therapy

• Anyone who just needs someone to sit with them for a bit


No labels. No pressure. Just support.

Cancellation & No-Show Policy

Because Buddy Passes are built for real-time support, all appointments are:


• Non-refundable

• Non-transferable

• Cannot be rescheduled


Spots fill quickly, and we want to ensure fair access for everyone. Missed sessions or late arrivals will be considered forfeited and cannot be credited or rescheduled. Sessions will end at the originally scheduled time.


This firm policy helps us maintain availability for those in urgent need. Thank you for respecting the integrity of this space.

Need a Reason? Here’s What Clients Say:

“I didn’t need a diagnosis—I needed someone to meet me where I was, literally and emotionally.”

“The Buddy Pass felt like sitting with a friend who actually knows how to help.”

“This helped me breathe again in a week when I felt like I couldn’t.”

🛑 Your Safety Is Important to Us

 If you or someone you know is experiencing a mental health emergency, please use the resources below or dial 911 immediately.


📞 National Suicide Prevention Lifeline
1-800-273-8255


💬 Crisis Text Line
Text HOME to 741741


👥 Teen Line
Call 310-855-4673 or text TEEN to 839863


🧠 Behavior Health Response (St. Louis area)
Call 314-819-8802 or text BHEARD to 31658

  • Buddy Passes
  • Events
  • Grief Support
  • Individual Therapy
  • Life Coaching
  • Support Groups
  • Training & Staff Support
  • Workshops & Cohorts

Holistic Counseling Services STL

(314) 703-8939

Copyright © 2025 Holistic Counseling Services STL - All Rights Reserved.

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